Kemptville, ON, K0G 1J0
8:30am ‑ 4:00pm
Donate 
Join us at the centre for our in-house activities! Please register ahead of time at 613-258-3203.
Stretch and Strengthen Exercise Classes
Exercise classes are held at the Centre and provide a well-rounded exercise program to increase balance, strengthen core and help with overall range of motion. Classes focus on increasing coordination, mobility, strength and feeling good!
A trained instructor will lead and support you to a healthier, more active lifestyle.
To Register:
Phone: 613-258-3203
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Registered Charity BN 118979111RR0001
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
8:30am ‑ 4:00pm
Kemptville and District Home Support Inc. is a charitable, non-profit organization operating as Seniors' Community Services.
Seniors’ Community Services is committed to protecting the privacy and personal information of individuals accessing services, staff members, volunteers, and other stakeholders as required by Canadian Privacy Legislation.