Address
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
We are open
Monday - Friday:
8:30am ‑ 4:00pm
 
 
Exercise Class (in person)
Date: Wednesday, September 20, 2023
Time: 09:30am - 10:30am

Exercise class icon for landing page 2Stretch and Strengthen Exercise Classes

Exercise classes are held at the Centre and provide a well-rounded exercise program to increase balance, strengthen core and help with overall range of motion. Classes focus on increasing coordination, mobility, strength and feeling good!

A trained instructor will lead and support you to a healthier, more active lifestyle.

To Register:

Phone: 613-258-3203
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

For more information about all programming please call us at 613-258-3203 or email us at hello@seniorscs.ca

scs white logo

Registered Charity BN 118979111RR0001

Address
P.O. Box 1192
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
We are open
Monday - Friday:
8:30am ‑ 4:00pm
OACAO logo
OCSA logo
UnitedWay Logo
LHIN logo
OTF logo
north grenville logo

Kemptville and District Home Support Inc. is a charitable, non-profit organization operating as Seniors' Community Services.

Seniors’ Community Services is committed to protecting the privacy and personal information of individuals accessing services, staff members, volunteers, and other stakeholders as required by Canadian Privacy Legislation.